Antioxidants in Food: How They Affect Our Health and Longevity
Antioxidants are compounds found in various foods that play a critical role in protecting our cells from damage caused by free radicals.
Science and technology blog about nutrition research in human health
Hello, everyone! My name is Catherine Millay, and I'm thrilled to welcome you to my blog dedicated to the fascinating world of nutrition science and its impact on human health. As the author of this blog, I am committed to sharing the latest research, scientific discoveries, and practical tips to…
In recent years, the intersection of genetics and nutrition has revolutionized how we approach diet and health. Advances in genetic…
Proper nutrition plays a pivotal role in managing chronic diseases such as diabetes, cardiovascular diseases (CVD), and cancer. Lifestyle factors,…
Advances in nutritional science have highlighted the importance of personalized approaches to diet based on individual biomarkers. Biomarkers, measurable indicators…
An international team of scientists assessed the environmental impact of more than 57,000 food items you typically find when you…
Sustainable eating means thinking carefully about the food we eat. It's about how our food choices affect the environment, animals,…
Environmental issues exist today and making sustainable choices is crucial. Sustainable eating is one such choice that not only benefits…
Functional foods are gaining attention not just for their nutritional benefits but also for their potential therapeutic effects in treating various diseases.
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Antioxidants are compounds found in various foods that play a critical role in protecting our cells from damage caused by free radicals.
Functional foods are gaining attention not just for their nutritional benefits but also for their potential therapeutic effects in treating various diseases.
The gut microbiota is a complex community of microorganisms that reside in the human digestive tract. Over the past few decades, scientists have discovered that these microorganisms play